Quick Summary A Certified Lymphedema Therapist (CLT) is a physical or occupational therapist with at least 135 hours of specialized training in evaluating and treating lymphedema, care that requires more precision than a standard PT or OT license provides. This post covers five questions to ask before choosing a lymphedema…

Pelvic organ prolapse is a common condition in which the bladder, uterus, or rectum drops because the pelvic floor is weakened or damaged. Although it can cause pressure, bulging, or bladder symptoms, many people improve with pelvic floor physical therapy in Spartanburg, SC and may avoid surgery. What Is Pelvic…

If you’re in acute pain, recovering from surgery, or dealing with a recent injury, start with a licensed physical therapist (DPT). Once you’ve recovered, your pain is well controlled, your movement has been restored, and your therapist clears you to return to a supervised exercise program, a personal trainer can…

Discomforts during pregnancy is common, but it isn’t always something you have to simply endure. Physical therapy during pregnancy can safely reduce pain, improve mobility, and help you stay active by addressing the underlying causes of many pregnancy-related symptoms. Which Pregnancy Symptoms Shouldn’t Be Ignored? As your body changes to…

Most people think physical therapy begins after surgery. However, for many orthopedic procedures, starting therapy beforehand, often called “prehab”, can improve recovery and help patients return to their activities sooner. Pre-operative therapy is a structured physical therapy program completed before a planned surgery, ideally beginning four to six weeks prior…

Lymphedema is a chronic condition that occurs when the lymphatic system is unable to properly move fluid through the body, resulting in swelling, discomfort, and an increased risk of infection. While lymphedema can be present at birth (primary lymphedema), it is more commonly secondary to cancer treatment, surgery, radiation, trauma,…

If you’re wondering how to stop lower back pain when squatting, fix these five things in order: hip mobility (especially hip flexors and hip internal rotation), ankle dorsiflexion, bracing technique, squat depth that matches your mobility, and load progression. Most people experiencing back pain while squatting are dealing with movement…

Post-surgical rehabilitation plays an important role in helping patients recover after procedures like knee replacement, rotator cuff repair, hip replacement, ACL reconstruction, or spinal surgery. While every surgery is different, most rehab after surgery follows four major phases designed to protect healing tissue, restore movement, rebuild strength, and safely return…

Physical therapy in Greenville, SC is available through dozens of clinics, but the quality and structure of care can vary significantly. Patients searching for physical therapy near me in Greenville should look beyond insurance participation alone and evaluate factors like one-on-one treatment, provider training, appointment length, and specialty expertise. Many…

Yes. Dry needling can help relieve symptoms of a pinched nerve when the nerve irritation is being caused or worsened by tight muscle tissue. This is especially common in conditions like cervical radiculopathy related to upper trapezius or scalene tightness, or sciatic symptoms connected to piriformis and gluteal trigger points.…