Pelvic Floor Therapy In Greenville & Spartanburg, SC

Pelvic Floor Therapy in Greenville, SC: Expert Care at Limitless Therapy and Wellness

If you’ve ever experienced persistent lower back pain, bladder leaks, or discomfort during everyday movements, there’s a good chance your pelvic floor might be involved. Pelvic floor issues are surprisingly common but often misunderstood or misdiagnosed. Whether you’re a new mom, an active professional, or just someone dealing with mysterious pelvic pain, understanding pelvic floor therapy could be the missing link in your healing journey.

At Limitless Therapy and Wellness in Greenville, SC, we specialize in helping you regain control of your body, eliminate discomfort, and get back to living your life fully. This article will walk you through what pelvic floor therapy actually is, what causes pelvic dysfunction, how it’s diagnosed, and what you can do about it.

Understanding the Pelvic Floor

The pelvic floor is a group of muscles, ligaments, and connective tissues that sit at the base of your pelvis. These muscles support important organs like the bladder, bowel, and—for women—the uterus. They also help control urination, bowel movements, and sexual function.

When these muscles are too tight, too weak, or not coordinating correctly, it can lead to pain, incontinence, and even posture problems. Pelvic floor dysfunction doesn’t discriminate—it affects women and men alike, and can stem from a wide range of underlying causes.

Common Causes of Pelvic Floor Dysfunction in Greenville, SC

Injuries and Physical Trauma

Childbirth is one of the leading causes of pelvic floor issues in women, particularly if the delivery involved forceps, vacuum assistance, or a long labor. But injuries aren’t limited to childbirth—sports injuries, falls, and surgeries (like hysterectomy or prostate removal) can also contribute.

Medical Conditions

Chronic conditions like endometriosis, interstitial cystitis, and irritable bowel syndrome (IBS) often coexist with pelvic floor dysfunction. These conditions can irritate or inflame pelvic tissues, making the muscles hyperreactive or overly tight.

Structural and Postural Imbalances

Sometimes, the problem lies in your posture. Weak glutes, poor core stability, or misalignment of the pelvis can create extra tension or instability in the pelvic floor. Over time, this leads to dysfunction and discomfort.

Lifestyle Factors

A sedentary lifestyle, chronic constipation, obesity, or even high-impact exercise can place ongoing strain on your pelvic floor. Stress and anxiety can also cause you to “hold” tension in this region without realizing it.

Nerve-Related Issues

The pudendal nerve, which innervates much of the pelvic floor, can become irritated or entrapped. This often results in burning, numbness, or sharp pain during sitting, sex, or bowel movements.

How Is Pelvic Floor Dysfunction Diagnosed?

Self-Assessment

It’s not always easy to know when your symptoms point to pelvic floor issues, but some common red flags include:

• Urinary leakage with sneezing, laughing, or exercising

• Pain during intercourse

• Frequent bathroom trips or difficulty emptying your bladder/bowel

• Lower back, hip, or pelvic pain with no clear cause

• A feeling of heaviness or bulging in the pelvic area

Clinical Evaluation

At Limitless Therapy and Wellness, Dr. Jordan Floyd, PT and board-certified orthopedic specialist, performs a detailed evaluation that includes:

• Medical history and symptom review

• Postural and movement assessments

• Internal and external pelvic floor muscle evaluation (as appropriate and consented)

We believe in one-on-one care that’s individualized and respectful, making sure you feel safe and understood every step of the way.

When to Seek Professional Help

If your symptoms are persistent, worsening, or interfering with your daily life, it’s time to consult a pelvic floor specialist. Don’t wait until your quality of life is seriously impacted. Early intervention leads to better outcomes.

Effective Treatment For Pelvic Floor Issues in Greenville, SC

Home Remedies and Lifestyle Adjustments

Many patients see early improvements with some simple changes:

• Learning diaphragmatic breathing to reduce pelvic tension

• Incorporating more fiber and hydration to avoid constipation

• Practicing mindful body awareness during exercise

But while these are helpful, they’re often just the tip of the iceberg.

Pelvic Floor Physical Therapy in Greenville, SC

This is where Limitless Therapy and Wellness steps in. Our pelvic floor therapy in Greenville, SC, include:

• Manual therapy to release muscle tightness

• Biofeedback and muscle retraining for coordination

• Therapeutic exercise to strengthen supporting muscle groups

• Postural correction and movement training

Unlike traditional clinics where you may see multiple clinicians or feel rushed, here you work directly with Dr. Jordan Floyd in a private, calm setting that prioritizes your comfort and goals.

Real Relief at Limitless Therapy and Wellness in Greenville, SC

Dr. Jordan Floyd founded Limitless Therapy and Wellness because he saw firsthand how the traditional system was failing people with musculoskeletal issues—including pelvic floor dysfunction. From inconvenient appointment times to impersonal care, patients were often left feeling frustrated and unheard.

At Limitless Therapy and Wellness, we do things differently. Whether you’re a busy parent juggling a thousand things or an executive trying to avoid surgery, we offer:

• One-on-one sessions with a Doctor of Physical Therapy

• Transparent, up-front pricing

• Flexible scheduling to fit your life

• Expert care rooted in real experience

We’re located right here in Greenville, SC, and we’re passionate about helping you move beyond limitations and into a life that feels strong, supported, and pain-free.

Let’s Get Started

If you’re dealing with symptoms that sound like pelvic floor dysfunction in Greenville, SC, don’t guess and don’t wait. Let us help you find clarity, relief, and real solutions.

Call Limitless Therapy and Wellness today or book your pelvic floor therapy session in Greenville, SC online to start your journey toward lasting pelvic health.