This is Health and Wellness Done Differently

Limitless now offers a complete range of services to meet all your wellness needs, including specialized orthopedic and sports therapy, pelvic health therapy, and a comprehensive range of fitness services including one-on-one personal training, small group training, Collective Strength classes, body composition assessment, and nutrition coaching.

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Impersonal Care
Endless red tape
Self-guided fitness frustration
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1:1 individualized care with the same specialist
No referral or preauthorization required
An expert-crafted fitness plan
Convenient
Locations
Mobile
Treatments
Virtual
Consultations
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Convenient
Locations

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Mobile
Treatments

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Virtual
Consultations

What We Do

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Ortho & Sports Therapy

Our board-certified specialists provide personalized care for individuals dealing with musculoskeletal issues. Whether you’re recovering from surgery, managing chronic pain, or rehabilitating an injury, we’ll work closely with you to develop a customized treatment plan that helps you move beyond your previous capabilities and push the limits on what you thought might be possible.

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Pelvic Health Therapy

Our pelvic health therapy services are designed to address a range of conditions affecting males and females alike, including urinary incontinence, pelvic pain, sexual dysfunction, and postpartum recovery. Our skilled therapists use evidence-based techniques to help you regain control and improve your quality of life in a safe and supportive environment.

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Fitness and Personal Training

Our Personal Trainers and Strength Coaches can help you take your health and fitness to the next level. Our certified personal trainers create a plan tailored to your goals, whether you’re looking to lose weight, build strength, or improve your overall health. Our services include individualized strength training, small and large group fitness classes, nutrition coaching, and body composition assessment.

Whether you’re injured and looking to get back to the activities you love or simply looking to improve your overall health and fitness, our integrated approach ensures that you receive the best possible care and support every step of the way. At Limitless, we believe in a holistic approach to wellness, combining the expertise of our world-class physical therapists and personal trainers to help you achieve lasting results.

Experience the difference at Limitless. Contact us to learn more about our services, schedule an appointment, or sign up for a trial class or training consultation at our gym. Your journey to better health starts here!

RELIEF, REINFORCEMENT, RESILIENCY

We make it easy to reclaim wellness and live your best life.  Whether you need relief from chronic pain, rehabilitation after surgery, guidance in preparing for labor and delivery or reaching peak performance as an athlete, or improving overall your fitness, the Limitless Team is here to walk you through the next step in your journey.

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Orthopedics and
Sports Medicine

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Pregnancy And
Postpartum

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Pelvic Health

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Performance
Diagnostics

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Athletic Performance

NOW OPEN IN THREE LOCATIONS!

Address #1
9 Toy Street
Greenville, SC 29601

Address #2
775 Woodruff Road, Suite G
Greenville, SC 29607

Address #3
Labors of Love
850 Floyd Road Extension
Spartanburg, SC 29307

The Limitless Difference

CLIENT REVIEWS

David Garrison

My experience with Limitless was outstanding. After months of worsening knee pain, I called Elliot in order to establish a game plan for treatment. We started conservatively, and within a little over a month, I’m back to doing activities that I had to stop due to the pain. In addition, I now understand the reason for my pain, and I’m equipped with methods to prevent the pain in the future. In my opinion, Limitless is a model for how healthcare services should work. I would recommend Elliot to anyone. His communication is excellent. He is highly professional and clearly values his clients and his business. I plan to call him again should any further needs arise.

Claudi GG

Honestly it’s hard to find the words to describe my amazing experience with Jill Jennings at Limitless Therapy. I started having pelvic floor issues very early in my pregnancy and my doula another very amazing human Anna recommended her. It was not only Anna I had various people mention Jill’s name so I knew right away she was the person I needed to see. From the first consult I feel at ease and I felt like I could trust her. She was kind and she was knowledgeable. It was refreshing to meet her and see how she used visual aids to explain every little thing and every pain that I was feeling. Her assessment was thorough and so reassuring, she was better than the entire medical team that delivered my son. I am eternally grateful for her and her services. I was lucky enough to work with her for almost a full year and I know that everything she did will have a great impact on my body mind and soul for the rest of my life. Thank you is not enough. I would recommend her blindly to anyone looking for PFT. Thank you Jill from the bottom of my heart 🙂

CJ Hawkins

I have been on a long journey with my PCL issues. Once I tore it for a third time I thought my chances of playing soccer were over. However after my surgery I was recommended to Limitless by my surgeon. I began my PT a week after operation. This is when I met Dr. Kaipo Sotelo. Our first week we were setting goals for me to play soccer my senior season. Throughout the entirety of my rehabilitation Dr. Kaipo kept a contagious energy. He truly loves what he does and it shows. His knowledge for the subject is amazing. I have been to many different physical therapy clinics over the span of 2 years and nothing compares to Limitless. I would 100% recommend this place.

Michele Edwards

I have been very pleased with my experience with Katie at Limitless Therapy and Wellness. She genuinely cares about you as a person. You’re not just a “client” or a number. She listens closely to everything you say and customizes a program that is specific to your particular needs, while also taking into account your limitations and even personality style. She understands that emotional health plays a large role in physical well being and addresses the whole person in the planning process.

Katie also is very good at encouragement. She celebrates every achievement, no matter how small. She makes you feel proud of yourself and the progress you are making, regardless of where you are starting at in your health journey.

I am currently midway through my program and have been very impressed with the huge progress I have made so far. My symptoms have greatly reduced, and I feel stronger than I have in years. Katie created a program for me that is effective and, more importantly, actually do-able for me with my limitations. This is definitely one of the best decisions and investments I have made in myself. I am so glad that I did. I would absolutely recommend Katie to anyone who is looking for guidance in the area of pelvic health!

David and Sally Sclar

As a retired healthcare professional | was very discriminating about the physical therapist I saw following an injury playing pickleball. I did my homework and Limitless Therapy & Wellness was hands down the best decision I could have made! Dr. Elliot Cleveland was thorough, attentive, professional, knowledgeable & able to adapt my treatments based on my feedback at each session. Every appointment was 100% focused on identifying my issues 8 working through solutions. Don’t expect any cookie cutter approach at this practice…treatments are innovative! I can’t recommend this practice enough! You are seen as a true partner in your care 8 you will be amazed with the results. There is no better investment than optimizing your health & wellness.

Christina Clifford

Love, love, love Jill! I saw her to address some pelvic health needs and wasn’t sure what to expect. She is SO knowledgeable, and instantly puts you at ease with her professional, yet super fun personality. Highly recommended.

Stephen Howard

Dr Kaipo is absolutely amazing. I was on a nasty road leading to surgery when someone suggested I try Limitless. Dr. Kaipo took the time to listen to me, understand my active lifestyle, and took the time to develop a recovery plan tailored for me. I am now back to my old self and pain free thanks to him. I couldn’t possibly be more happy with the results!

Lisa J

Dr. Katie is amazing! I first saw her for one problem that was causing me tremendous pain and limiting my enjoyment of normal life. I was and still am shocked at how quickly I overcame that issue as a result of working with Dr. Katie. Since then we moved on and are focusing on other back issues. Dr. Katie is intelligent, clearly an expert in her field and she is compassionate in a way that makes it easy to share your problems. I am incredibly grateful that I made the call and started working with Dr. Katie.

Susie Andersen

I have been working with Dr. Cleveland on strengthening my knee after ACL surgery and I have seen great improvement on my strength and balance. I feel totally confident in Dr. Cleveland’s expertise and know that I will be back to skiing and surfing this summer. Thank you Dr. Cleveland for taking such good care of me! It has been a pleasure working with you!!

Laura Jansen

I was politely adamant about working with a pelvic floor PT after delivery. A friend recommended Jill and I have been very pleased with the way she listened to what I hoped to gain from working with her and then provided me several options and paths to achieve my goals. The work we have done was both very specific to my body and broadly inclusive of the many systems that interconnect and are impacted by the wonderful 4th trimester experience.

It seemed unbelievable to me that after 6 weeks of  “total rest” I was “fully cleared for all activities” within a 20 min window that featured a speculum exam and brief conversation. Working with Jill gave me a more thoughtful and gradual transition from rest to function and I have been so happy with the results and the confidence that I feel returning to all my favorite activities.

Transformation Stories
from Limitless Patients