What are the BEST shoes to help you avoid injury and feel your best? After treating thousands of active adults and athletes in the upstate, we have seen the important role shoe wear plays in keeping our patients injury-free. We have spent the last several months testing out dozens of the latest running and athletic shoes, and here are seven of the shoes our patients have been most successful with for running, working out, and doing every day activities.
Brooks Ghost 15:
The Brooks Ghost 15 is a popular running shoe that offers a comfortable and supportive fit. Its features include a breathable mesh upper, a cushioned midsole, and a durable outsole. The shoe is designed to provide a smooth and responsive run, with a comfortable fit and good traction on all surfaces. Overall, the Brooks Ghost 15 is a reliable choice for runners who want a comfortable and supportive shoe that can handle a variety of running conditions.
Diadora Volo 3:
The Diadora Volo 3 is a great choice for all runners looking for a shoe with top-notch cushioning and a lightweight fit. Its breathable mesh and soft step-in feel makes it the best shoe for even the most intense runners. The Diadora Volo 3 is well worth the investment and will give you the most efficient running experience in the long run.
Nike Pegasus 40:
The Nike Pegasus 40 is known for its comfort and durability for all running distances. Its well-lugged outsole sits on the bottom, making it great for a variety of terrains over longer miles. This shoe is affordable and great for daily training, long runs, and uptempo work. Overall, the Nike Pegasus 40 is a perfect choice for runners looking for a comfortable and affordable shoe that can support runners of all work loads.
New Balance 880:
The New Balance 880 is popular for its simple and soft upper mesh build. This design allows these shoes to be lightweight and breathable. The shoe is most suitable for short distance and easy-paced runners. The well-fitting forefoot has an accommodating toe box making the shoe comfortable and long lasting. The New Balance 880 is a great fit for short distance runners looking for a soft, but hard wearing shoe.
Hoka Clifton 8:
The Hoka Clifton 8 is the most lightweight shoe on this list putting it in high demand for runners. It is known for its top-tier design with a thick cushioned midsole and wide toe box giving customers the maximum support needed for all distance runs. These specific shoe designs allow runners to have the most smooth and stable ride. Overall, the Hoka is a shoe that runners find efficient and reliable in their everyday use.
Brooks Adrenaline GTS 22:
The Brooks Adrenaline GTS 22 is an excellent choice for runners who require a moderately cushioned shoe. Its firm heel creates a more stable, but comfortable fit for all runners. This shoe also has a 12 mm drop pushing runners forward and encouraging a faster pace. In all, the Brooks Adrenaline is a great option for someone looking to step up their running game while still having a comfortable fit.
ON CloudMonster:
The ON CloudMonster is the perfect shoe for runners looking for maximum cushioning. The extra soft cushioning gives runners great support, comfortable wear, and the most efficient running economy. These shoes are known for their bouncy return putting less stress on the body and allowing runners to feel great after runs. The ON CloudMonster is a max efficiency shoe allowing customers to get the most bang for their buck.
The #1 rule when selecting your shoes is to make sure they’re comfortable on your feet. Many of these shoes have had excellent results in keeping runners and active adults healthy, but only when they are the right shoe for the right person. See a local running shoe expert to get fitted and find out what works best for your feet, and share this if you found it helpful!