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Life’s All About Balance
Can You Stand on One Leg and Put Your Pants on the Other Side? If you’ve ever tried balancing on one leg to put on your pants, shoes, or socks, you...
Got the Spins? Understanding and Treating BPPV for Quick Relief
Sometimes after a busy season, life can feel stressful, like everything is spinning around you. But what if that spinning isn’t just a feeling? What...
Staying Active While Aging
“I don’t believe in aging. I believe in forever altering one’s aspect to the sun. ” – Virginia Wolfe As time goes on, we mature in many ways. In...