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Physical therapists are unsung heroes in the realm of healthcare, working tirelessly to help individuals regain their strength, improve mobility,...

At Limitless, our physical therapists are constantly seeking innovative and effective methods to enhance their treatment approaches and provide...

At Limitless, understanding the intricacies of movement dysfunction is paramount for effective treatment and rehabilitation. The Selective...

Instrument-Assisted Soft Tissue Mobilization (IASTM) is a revolutionary approach gaining popularity for its effectiveness in reducing pain,...

In the realm of sports and physical activity, injuries are an inevitable part of the game. However, the ability to predict and prevent these...

Introduction: Neuromobilization is a commonly-utilized approach to address pain, numbness/tingling, and impaired sensation. This specialized...

Chronic pain can be an unrelenting companion, significantly impacting one’s quality of life and overall well-being. Traditional approaches to pain...

In the realm of physical well-being and recovery, myofascial release has emerged as a transformative therapy, offering relief from pain and...

One of the most popular sports medicine techniques that has gained significant popularity in recent years is kinesiotaping. This method involves the...

Essential tips for ACL Surgery Recovery – Week One Insights ACL surgery recovery can be a challenge, especially during the first week. It’s a time...