Physical therapists are unsung heroes in the realm of healthcare, working tirelessly to help individuals regain their strength, improve mobility, enhance motor control, and restore balance. One of...
At Limitless, our physical therapists are constantly seeking innovative and effective methods to enhance their treatment approaches and provide optimal care for their clients. One such technique...
At Limitless, understanding the intricacies of movement dysfunction is paramount for effective treatment and rehabilitation. The Selective Functional Movement Assessment (SFMA) stands out as a...
Instrument-Assisted Soft Tissue Mobilization (IASTM) is a revolutionary approach gaining popularity for its effectiveness in reducing pain, improving mobility, and facilitating the healing of soft...
In the realm of sports and physical activity, injuries are an inevitable part of the game. However, the ability to predict and prevent these injuries is a game-changer for athletes and their...
Introduction: Neuromobilization is a commonly-utilized approach to address pain, numbness/tingling, and impaired sensation. This specialized technique focuses on the intricate relationship between...
Chronic pain can be an unrelenting companion, significantly impacting one’s quality of life and overall well-being. Traditional approaches to pain management often focus on medications and exercise,...
In the realm of physical well-being and recovery, myofascial release has emerged as a transformative therapy, offering relief from pain and facilitating enhanced recovery after injury. This...
One of the most popular sports medicine techniques that has gained significant popularity in recent years is kinesiotaping. This method involves the application of elastic tape to the body,...
Essential tips for ACL Surgery Recovery – Week One Insights ACL surgery recovery can be a challenge, especially during the first week. It’s a time to prioritize swelling reduction, pain management,...
