Common, But Not Normal
This post was written by Jill Jennings – Orthopedic and Pelvic Health Physical Therapist at...
7 Thoughts for Patients with Suspected Rotator Cuff Dysfunction
Whether you are having trouble putting on a coat, carrying your purse, reaching the...
3 Simple Tips to Eliminate Your Nagging Knee Pain
For some people, knee pain is just an occasional annoyance. It’s just one of...
How Long? – Part 2: The Clock is Ticking
“Shake it off!” “Rub some dirt on it!” “Are you hurt, or are you...
How Long? – Part 1: 6 Things to Know About Healing
“It Depends” That may be the most annoying answer you can ever receive when asking...
Guest Blog Post – Spruce MD and Integrative Medicine
Hi! I am the founder and physician at Spruce MD, an integrative medicine practice in...