PT examining woman shining light into eyes

Got the Spins? Understanding and Treating BPPV for Quick Relief

By Dr. Samuel J. Recinos PT, DPT, OCS, Cert. DN, Cert. VRS, LSVT BIG Certified...
practicing for balance when stepping

Life’s All About Balance

by Dr. Sam Recinos PT, DPT, OCS, Cert. DN, Cert. VRS, LSVT, BIG cert. clinician...
Client working on ACL Surgery Recovery with Physical Therapist

ACL Surgery Recovery: 5 Key Things I Focused on During My First Week

Essential tips for ACL Surgery Recovery – Week One Insights by Dr. Samuel “Kaipo” Sotelo...
Kinesiotaping for rehabilitation and recovery being applied to a man’s shoulder

Unwrapping the Potential: The Role of Kinesiotaping in Rehabilitation and Recovery

One of the most popular sports medicine techniques that has gained significant popularity in recent...
young man lying on his back on a table with therapist doing myofascial release on the neck for pain relief and recovery

Pain Relief and Recovery: The Power of Myofascial Release

In the realm of physical well-being and recovery, myofascial release has emerged as a transformative...
Graded Motor Imagery feet and hands in various orientations

Retraining the Brain: Graded Motor Imagery for Chronic Pain

Chronic pain can be an unrelenting companion, significantly impacting one’s quality of life and overall...